Revitalize your Body by Detoxing and Keeping your System Running Smoothly with Self-Care Routine of Lymphatic Drainage Massage
Lymphatic drainage massage is a technique – as with dry brushing and rebounding – to keep your blood and lymph moving and bolster our body system to remove toxins and do its job. Lymph works to remove and release the waste and toxins out of our body.
The blend of plant and essential oils work as both detoxifier and cleanser on the lymph i.e. to decongest circulatory and lymphatic systems.
With this massage, it helps with weight loss management by reducing water retention in our body, improving metabolic rate (allows you to burn calories more effectively) and dispersal of cellulite.
Our lymph system does a lot more than just providing drainage, it is critical for immunity. It plays an essential role in fighting infection and maintaining fluid balance. Especially after a sickness, your body tends to produce a high level of white blood cells and it’s a good idea to use this Lymphatic Drainage Massage Oil to help our lymphatic system guide these cells back into the blood stream to minimize stagnation.
Lymph is a circulatory system. There is no pump for lymph fluid, unlike the blood which is pumped by the heart. So, in lymph massage, we do not work deeply because we are working with the muscles, we are working to move lymph fluids through the vessels to mimic muscles contractions and speed up lymph circulation.
Performing a Lymphatic Drainage massage is like hitting the reset button. We are waking the lymphatic system – You come in feeling sluggish, heavy and lethargic and you will leave feeling revitalized, lighter, relaxed, brighter and energized.
This type of massage strokes are gentle, light, slow and nurturing and calming on our nervous system. As they stimulate the flow of fluids and removal of toxic waste, you can feel the difference and enjoy the purported benefits – balanced hormones, smoother skin, optimal weight, better digestion and a fortified immune system.
WHEN DO YOU NEED LYMPHATIC MASSAGE
• Where there is swelling and puffiness e.g. edema
• For post-surgical recovery or convalescence from sickness
• To revitalize your sluggish body system caused by a sedentary lifestyle
• Where you still get inflamed after trying deep tissues massage
• Increase metabolism and reduce appearance of cellulite (dimply skin) and water retention
• For detoxification and to improve the overall immunity of your body
• For postnatal massage after giving birth to reduce swelling and fluid retention, cleanse the body of epidural and boost weight loss
• People with chronic stress, indigestion, arthritis, Fibromyalgia and migraine can benefit from this type of massage
BENEFITS
• Improves lymphatic flow and drainage to remove toxic waste
• Helps reduce swelling and tissues fluid retention
• Beneficial for edema and varicose veins
• Promotes healing and reduces bruising
• Rejuvenate and regenerate skin tissues
• Improves metabolic rates and helps burns calories
• Helps reduce appearance of cellulite and saggy, dimply skin
HOW TO USE
Lymphatic self-massage works with the fluid under your skin and above the muscles bed. As lymph moves pretty slowly, our strokes will have to be slow, light and intentional.
Using the palms of your hands or soft pads of fingers, slowly massage the fluid in one direction i.e. towards the lymph nodes (not in circles). Lightly massage the lymph nodes at neck, armpits and top of thigh and abdomen; stroking towards the heart. Feel free to use a Gua Sha tool, if desired.
You may also use this massage oil for lymphatic drainage massage as instructed by professional massage therapist.
For best results, try to perform the massage once or few times a week.
Warnings: Anyone with blood clots, heart failure, infections, circulation problems or infections should not perform lymphatic drainage massages.
Precautions: Keep out of reach of children. Avoid contact with eyes. For external use only. If irritation develops, discontinue use.
Lymphatic Drainage Massage Oil 115ml
$25.00
LYMPHATIC DRAINAGE, ANTI-CELLULITE AND POSTNATAL FIRMING
Designed to be used for lymphatic tissues massage, this botanical oils blend supports healthy lymphatic flow, improves swelling and water retention as well as tones skin to reduce appearance of cellulite. Beneficial for postnatal whole-body firming and toning massage.
Ingredients: Caprylic/Capric Triglycerides (Fractionated Coconut Oil), Carthamus Tinctorius (Safflower) Seed Oil, Prunus Armeniaca (Apricot) Kernel Oil, Citrus Paradisi (Grapefruit) Rind Oil, Citrus Reticulata (Tangerine) Rind Oil, Cupressus Sempervirens (Cypress) Oil, Origanum Majorana (Marjoram Sweet) Leaf Oil, Cedrus Atlantica (Cedarwood Atlas) Bark Oil, Pelargonium Graveolens (Geranium) Flower Oil, Copaifera Officinalis (Copaiba Balsam) Resin Oil, D-α-Tocopherol (Natural Vitamin E), Helianthus Annuus Seed Oil (Sunflower Oil).
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